Do you feel like you are always talking yourself out of success?  As soon as you start to set goals for yourself,  do you suddenly have nagging thoughts about how you aren’t up to the task or how you simply aren’t qualified to carry it through?
If you have ever experienced either situation, you need to […]

Do you sometimes feel that with all the negativity in the world - what comes at us via the media as well as other people - that it’s hard to remain positive?  Now I’m not going to dismiss that we’re living in challenging times, however we choose how we think and feel about ourselves, our […]

Affirmations are repeated statements. They may be spoken out loud, or they may be patterns we repeat in our thoughts.
Unfortunately, most of us fill our heads with primarily negative affirmations. We may have established beliefs as children, based on messages we received from our parents, teachers and peers. A lot of the time we don’t […]

There has been a lot of buzz about The Law of Attraction and how we attract what we think about. Positive thinking creates positive situations. Negative thinking attracts negative situations. What we focus on multiplies. This makes us want to manage our thoughts better so that we will consistently create positive experiences.
When things are going […]